Mental Performance Workshop
Develop confidence, focus and positive routines to help manage the mental demands of competitive cricket.
- When
- Any day · you pick
- Duration
- 60 min
- Where
- Winnston Park
- Group size
- Up to 16
- Price
- Members free · £25
01 — Overview
About this workshop
Cricket can be mentally challenging. This workshop gives players practical tools for staying focused, recovering from mistakes and preparing for pressure situations.
02 — Outcomes
What you'll learn
01Focus
02Confidence
03Positive routines
04Handling mistakes
05Goal setting
06Match preparation
03 — Session plan
How the 60 minutes run
- 0:00Mental performance
- 0:10Confidence
- 0:15Focus
- 0:25Pre-ball routines
- 0:30Mistake recovery
- 0:40Goal setting
- 0:45Pressure scenarios
- 0:55Personal routine
- 1:00Wrap-up & check-out
04 — Be ready
Before you come
What to bring
Notebook optional and water.
Who it's for
Open to all players
On the day
Arrive 10 minutes early and show your QR pass at check-in.
05 — Your coach
Academy Performance CoachWFA Academy · Mental Skills
Academy performance coach focused on confidence, concentration and match preparation.
Keep building
More in Mental Skills
Mental Skills · FoundationCricket Mental Strength WorkshopDevelop confidence, concentration, positive thinking and the ability to reset after mistakes.⏱ 45 min View →Mental Skills · AdvancedPressure & Decision-Making WorkshopPractise making confident cricket decisions during high-pressure situations where every ball can change the match.⏱ 75 min View →Mental Skills · FoundationPre-Match Preparation WorkshopDevelop routines for arriving prepared, warming up, reviewing tactics and getting mentally ready to play.⏱ 30 min View →
Ready when you are
Grab your place
Four quick steps — choose, details, confirm, booked. Your QR pass arrives straight away.