Mental Skills Development
Mental Performance Workshop
Develop confidence, focus and positive routines to help manage the mental demands of competitive cricket.
- 📅 When
- Flexible — pick your time when you book
- ⏱ Duration
- 60 minutes
- 💷 Price
- Members free · £25 non-members
- 🎟 Spaces
- 16 of 16 left
About this workshop
Cricket can be mentally challenging. This workshop gives players practical tools for staying focused, recovering from mistakes and preparing for pressure situations.
What you'll learn
Focus
Confidence
Positive routines
Handling mistakes
Goal setting
Match preparation
What we'll cover
- 1 Mental performance
- 2 Confidence
- 3 Focus
- 4 Pre-ball routines
- 5 Mistake recovery
- 6 Goal setting
- 7 Pressure scenarios
- 8 Personal routine
What to bring
🎒 Notebook optional and water.
Your coach
Academy Performance Coach
Academy performance coach focused on confidence, concentration and match preparation.
Who it's for
⚠️ Open to all players