Cricket Mental Strength Workshop
Develop confidence, concentration, positive thinking and the ability to reset after mistakes.
- When
- Any day · you pick
- Duration
- 45 min
- Where
- Winnston Park
- Group size
- Up to 16
- Price
- Members free · £25
01 — Overview
About this workshop
Cricket is played as much in the mind as on the field. This workshop introduces simple mental skills every player can use: positive self-talk, a between-ball routine, breathing to stay calm and a quick reset after a mistake. Players practise each skill in short cricket activities.
02 — Outcomes
What you'll learn
01Positive self-talk
02A between-ball routine
03Breathing to stay calm
04Resetting after a mistake
05Building confidence
06Staying focused for longer
03 — Session plan
How the 45 minutes run
- 0:00What mental strength is
- 0:10Self-talk practice
- 0:20Routines and breathing
- 0:25Reset drills
- 0:35Personal mental-skills plan
- 0:45Wrap-up & check-out
04 — Be ready
Before you come
What to bring
Notebook, pen and water.
Who it's for
Open to all players
On the day
Arrive 10 minutes early and show your QR pass at check-in.
05 — Your coach
Academy Performance CoachWFA Academy · Mental Skills
Delivered by WFA Academy performance coaches, who prepare Winn Family T-20 League players and captains for the tactical and mental side of match play.
Keep building
More in Mental Skills
Mental Skills · DevelopmentMental Performance WorkshopDevelop confidence, focus and positive routines to help manage the mental demands of competitive cricket.⏱ 60 min View →Mental Skills · AdvancedPressure & Decision-Making WorkshopPractise making confident cricket decisions during high-pressure situations where every ball can change the match.⏱ 75 min View →Mental Skills · FoundationPre-Match Preparation WorkshopDevelop routines for arriving prepared, warming up, reviewing tactics and getting mentally ready to play.⏱ 30 min View →
Ready when you are
Grab your place
Four quick steps — choose, details, confirm, booked. Your QR pass arrives straight away.