Match-Day Preparation Workshop
Learn how to prepare physically and mentally before a cricket match so you can arrive ready to perform.
- When
- Any day · you pick
- Duration
- 60 min
- Where
- Winnston Park
- Group size
- Up to 16
- Price
- Members free · £25
01 — Overview
About this workshop
Good performances start before the first ball. This workshop teaches players how to prepare for match day.
02 — Outcomes
What you'll learn
01Pre-match routines
02Warm-ups
03Hydration
04Equipment preparation
05Mental preparation
06Match goals
03 — Session plan
How the 60 minutes run
- 0:00Night-before preparation
- 0:10Equipment check
- 0:15Arrival
- 0:25Hydration
- 0:30Warm-up
- 0:40Mental preparation
- 0:45Setting goals
- 0:55Match-day routine
- 1:00Wrap-up & check-out
04 — Be ready
Before you come
What to bring
Notebook, water bottle and cricket equipment if practical.
Who it's for
Open to all players
On the day
Arrive 10 minutes early and show your QR pass at check-in.
05 — Your coach
Academy Performance CoachWFA Academy · Performance
Academy performance coach specialising in match preparation and player development.
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Ready when you are
Grab your place
Four quick steps — choose, details, confirm, booked. Your QR pass arrives straight away.