Fast Bowling Workshop
Develop pace, rhythm, accuracy and control while learning the fundamentals of effective fast bowling.
- When
- Any day · you pick
- Duration
- 75 min
- Where
- Winnston Park
- Group size
- Up to 10
- Price
- Members free · £40
01 — Overview
About this workshop
This workshop focuses on developing fast-bowling fundamentals while prioritising efficient movement and safe technique.
02 — Outcomes
What you'll learn
01Efficient run-up
02Rhythm
03Bowling alignment
04Seam position
05Release point
06Pace generation
07Accuracy
03 — Session plan
How the 75 minutes run
- 0:00Warm-up
- 0:10Run-up rhythm
- 0:20Alignment
- 0:30Delivery stride
- 0:40Seam position
- 0:45Release
- 0:55Pace drills
- 1:05Accuracy challenge
- 1:15Wrap-up & check-out
04 — Be ready
Before you come
What to bring
Cricket clothing, cricket shoes, water and personal equipment.
Who it's for
Players comfortable with basic bowling technique
On the day
Arrive 10 minutes early and show your QR pass at check-in.
05 — Your coach
Academy Bowling CoachWFA Academy · Cricket Skills
Academy bowling coach experienced in pace development and bowling technique.
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Ready when you are
Grab your place
Four quick steps — choose, details, confirm, booked. Your QR pass arrives straight away.